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Weekly Live Online Classes FREE! Go to my Personal Room https://zoom.us/j/6785212401
Mondays at 11:30am EST.
My FitCast Live Series. If you missed it live, here it is.
FitCast Live Strengthen You May 13 2019
FitCast Apr 2019 Spring Energy
FitCast Live April 22 2019
FitCast: Integrating Muscle Building How much Exercise
My First Fitcast! Act Like you Care
Full Practice Videos