“Our bodies are our garden to which our wills are gardeners.”

-- William Shakespeare

Let me help you get fit in your home or business personal training in the

Forsyth, Gainesville, Cherokee, North Fulton areas

Candace only offers practical, effective and proven science-based results

I bring all disciplines together


I have figured out a system that works for every body.  

I bring together the best parts of traditional exercise physiology, nutrition, and mind body discipline to ensure that you succeed.

“You’re a rockstar, Candace! “
— Lawrence Biscontini Mindful Movement Specialist. Multiple awards from ACE, IDEA & Inner IDEA, Can Fit Pro, and ECA.

How to do it

I care about you, really care about you.

I hold you accountable and never, ever give up.

I will push you further than you can push yourself.

I personalize your nutrition & workout to you.


Yoga, Pilates, weight-training, health, nutrition 

Weekly sessions with me, your in-home or business personal trainer, Yoga and Pilates instructor.





Contact me

Contact Candace for a free consultation visit

Start your journey now.

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