Videos Page

 Here is a link to a Free Video from Gaia.   True to Hips and Shoulders from my April 9 - 13 classes, 2018.

Here is a link to a Free Video from Gaia.  True to Hips and Shoulders from my April 9 - 13 classes, 2018.

Here is a 2 minute home massage practice I created a few years ago.

 

candace@fitnessinharmony.com

678-521-2401