Fitness in Harmony

Every moment is an opportunity for you to enjoy living when you choose health and wellness through fitness in harmony with the life you currently live.

What I Do

Yoga in Your Home

Personal health and fitness in your home

 Call me  678-521-2401  now to start

My clients say:

There are some basic principals Candace taught me that I remember daily--
steering me through my continued healthy lifestyle.  So she is always with me “in
spirit” so to speak…..and it has kept me in shape, healthy, and the weight I lost (2
years ago!) off.  It has also taught me the importance of raising my son with a
healthier lifestyle.

----Elizabeth H. Roper
770-844-0434

I haven't felt this way for a long, long time.  I thought I would quickly get tired of the journaling, but it has made me very aware of all the junk I used to eat and how it affected my body. Candace comes into my home once a week to check my journal and adjust my workout routine to be sure I am getting the optimal workout for my needs.  I do well with this accountability. If you are looking for a fitness specialist/instructor, I highly recommend her! 
---- Andy D. - Cumming, GA   3/28/08